| Moving Time: |
1:37:38 |
| Distance: |
48.89 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
437.95 m / 645.78 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,216 kcal |
