| Moving Time: |
0:42:44 |
| Distance: |
11.84 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
694.17 m / 0.82 m |
| Power: |
289 wZ3
3.4 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
827 kcal |
