Moving Time: 0:56:10
Distance: 24.52 km
Speed: 26.19 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 133 wZ3 1.48 w/kg
Max Power: 308 w
Norm. Power: 141 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.00 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.2 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution