| Moving Time: |
0:40:23 |
| Distance: |
12.15 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
288 wZ4
3.65 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.98 |
| TSS: |
65 |
| Heart Rate: |
155 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
779 kcal |
