Moving Time: 0:38:50
Distance: 23.79 km
Speed: 36.76 km/h
Ele Gain / Loss: 322.53 m / 659.97 m
Power: 325 wZ3 3.41 w/kg
Max Power: 573 w
Norm. Power: 340 wZ3
Intensity: 0.87
TSS: 48
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 2.86 w/bpm
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.4 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution