Moving Time: 1:15:02
Distance: 38.43 km
Speed: 30.73 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 186 wZ2 2.66 w/kg
Max Power: 234 w
Norm. Power: 187 wZ2
Intensity: 0.72
TSS: 64
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 1.45 w/bpm
Decoupling: 3.6%good
Cadence: 92 rpm
Max Cad: 189 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution