| Moving Time: |
1:23:38 |
| Distance: |
39.72 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
299.50 m / 257.79 m |
| Power: |
170 wZ1
2.27 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
185 wZ1
|
| Intensity: |
0.29 |
| TSS: |
12 |
| Heart Rate: |
118 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
952 kcal |
