| Moving Time: |
0:27:26 |
| Distance: |
13.83 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
192.75 m / 274.82 m |
| Power: |
220 wZ3
2.75 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
35 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
404 kcal |