| Moving Time: |
1:25:59 |
| Distance: |
28.16 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
669.27 m / 213.16 m |
| Power: |
120 wZ2
2 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.66 |
| TSS: |
63 |
| Heart Rate: |
104 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
691 kcal |
