| Moving Time: |
0:44:46 |
| Distance: |
18.56 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
236.59 m / 219.74 m |
| Power: |
165 wZ4
1.96 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
494 kcal |