| Moving Time: |
1:54:06 |
| Distance: |
46.99 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
228.59 m / 538.62 m |
| Power: |
98 wZ1
1.31 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.56 |
| TSS: |
60 |
| Heart Rate: |
117 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
748 kcal |