Moving Time: 0:30:01
Distance: 13.83 km
Speed: 27.65 km/h
Ele Gain / Loss: 192.82 m / 274.90 m
Power: 168 wZ2 2.4 w/kg
Max Power: 595 w
Norm. Power: 175 wZ2
Intensity: 0.68
TSS: 23
Heart Rate: 169 bpm
Max HR: 175 bpm
Efficiency: 1.04 w/bpm
Cadence: 92 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution