Moving Time: 0:28:02
Distance: 14.90 km
Speed: 31.89 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 196 wZ2
Max Power: 346 w
Norm. Power: 210 wZ2
Intensity: 0.64
TSS: 19
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.63 w/bpm
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.1 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution