Moving Time: 0:29:36
Distance: 13.83 km
Speed: 28.04 km/h
Ele Gain / Loss: 192.85 m / 274.92 m
Power: 175 wZ3 2.43 w/kg
Max Power: 268 w
Norm. Power: 178 wZ3
Intensity: 0.85
TSS: 36
Heart Rate: 126 bpm
Max HR: 136 bpm
Efficiency: 1.41 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution