| Moving Time: |
2:20:21 |
| Distance: |
28.86 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1532.50 m / 194.64 m |
| Power: |
186 wZ3
2.27 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
185 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,748 kcal |
