Moving Time: 0:27:25
Distance: 7.93 km
Speed: 17.36 km/h
Ele Gain / Loss: 494.44 m / 103.98 m
Power: 278 wZ1 3.76 w/kg
Max Power: 406 w
Norm. Power: 291 wZ1
Intensity: 0.52
TSS: 12
Cadence: 76 rpm
Max Cad: 120 rpm
Pedalling: 99.0% of the ride
Avg Torque: 36.7 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution