| Moving Time: |
0:30:54 |
| Distance: |
6.29 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
233 wZ3
3.24 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.87 |
| TSS: |
39 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
482 kcal |