| Moving Time: |
1:14:22 |
| Distance: |
24.93 km |
| Speed: |
20.11 km/h |
| Ele Gain / Loss: |
812.08 m / 649.06 m |
| Power: |
192 wZ3
2.49 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
956 kcal |
