Moving Time: 0:32:42
Distance: 13.83 km
Speed: 25.38 km/h
Ele Gain / Loss: 192.77 m / 274.84 m
Power: 148 wZ2 2.03 w/kg
Max Power: 1548 w
Norm. Power: 159 wZ2
Intensity: 0.63
TSS: 22
Heart Rate: 105 bpm
Max HR: 117 bpm
Efficiency: 1.51 w/bpm
Cadence: 79 rpm
Max Cad: 132 rpm
Pedalling: 92.9% of the ride
Avg Torque: 19.4 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution