Moving Time: 0:40:26
Distance: 6.29 km
Speed: 9.34 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 209 wZ4 2.38 w/kg
Max Power: 359 w
Norm. Power: 212 wZ4
Intensity: 1.03
TSS: 72
Cadence: 61 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.0 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution