Moving Time: 0:19:05
Distance: 2.08 km
Speed: 6.55 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 214 wZ3 3.1 w/kg
Max Power: 402 w
Norm. Power: 245 wZ4
Intensity: 1.02
TSS: 33
Heart Rate: 156 bpm
Max HR: 164 bpm
Efficiency: 1.57 w/bpm
Cadence: 50 rpm
Max Cad: 93 rpm
Pedalling: 87.2% of the ride
Avg Torque: 51.7 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution