| Moving Time: |
0:48:13 |
| Distance: |
18.39 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
298.80 m / 31.61 m |
| Power: |
167 wZ4
2.14 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.99 |
| TSS: |
79 |
| Heart Rate: |
111 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
539 kcal |
