Moving Time: 0:30:03
Distance: 8.70 km
Speed: 17.38 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 53 wZ1 1.18 w/kg
Max Power: 97 w
Norm. Power: 55 wZ1
Intensity: 0.34
TSS: 6
Cadence: 76 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 6.6 Nm
Calories: 106 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution