| Moving Time: |
1:25:25 |
| Distance: |
25.74 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
216 wZ4
3.32 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
121 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,235 kcal |
