Moving Time: 0:22:27
Distance: 2.08 km
Speed: 5.57 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 166 wZ4 2.08 w/kg
Max Power: 465 w
Norm. Power: 177 wZ4
Intensity: 0.98
TSS: 36
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.21 w/bpm
Cadence: 62 rpm
Max Cad: 110 rpm
Pedalling: 93.6% of the ride
Avg Torque: 27.8 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution