Moving Time: 0:57:54
Distance: 24.88 km
Speed: 25.78 km/h
Ele Gain / Loss: 286.31 m / 229.46 m
Power: 165 wZ2 1.83 w/kg
Max Power: 461 w
Norm. Power: 199 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.37 w/bpm
Cadence: 87 rpm
Max Cad: 148 rpm
Pedalling: 85.2% of the ride
Avg Torque: 22.4 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution