| Moving Time: |
2:24:23 |
| Distance: |
63.58 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
184 wZ2
2.79 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
162 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-16.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,779 kcal |
