Moving Time: 0:43:04
Distance: 12.77 km
Speed: 17.79 km/h
Ele Gain / Loss: 402.00 m / 398.18 m
Power: 167 wZ4 2.23 w/kg
Max Power: 209 w
Norm. Power: 170 wZ4
Intensity: 0.97
TSS: 67
Cadence: 62 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution