| Moving Time: |
1:15:40 |
| Distance: |
24.93 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
812.10 m / 649.14 m |
| Power: |
186 wZ2
2.66 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
942 kcal |
