| Moving Time: |
0:55:19 |
| Distance: |
18.46 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
633.23 m / 91.06 m |
| Power: |
203 wZ3
3.17 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Calories: |
752 kcal |