| Moving Time: |
1:46:00 |
| Distance: |
46.05 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
258.48 m / 325.19 m |
| Power: |
121 wZ1
1.61 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.22 |
| TSS: |
9 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
33.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
859 kcal |
