Moving Time: 1:20:22
Distance: 25.74 km
Speed: 19.22 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 264 wZ1 3.52 w/kg
Max Power: 420 w
Norm. Power: 275 wZ1
Intensity: 0.43
TSS: 24
Heart Rate: 112 bpm
Max HR: 125 bpm
Efficiency: 2.46 w/bpm
Decoupling: 5.5%moderate
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 1,421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution