Moving Time: 1:11:31
Distance: 15.93 km
Speed: 13.37 km/h
Ele Gain / Loss: 1131.99 m / 37.35 m
Power: 261 wZ3 3.2 w/kg
Max Power: 507 w
Norm. Power: 289 wZ3
Intensity: 0.88
TSS: 91
Heart Rate: 133 bpm
Max HR: 156 bpm
Efficiency: 2.17 w/bpm
Decoupling: 2.0%good
Cadence: 91 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution