Moving Time: 1:00:16
Distance: 15.63 km
Speed: 15.56 km/h
Ele Gain / Loss: 956.94 m / 13.08 m
Power: 181 wZ3 3.48 w/kg
Max Power: 274 w
Norm. Power: 184 wZ3
Intensity: 0.81
TSS: 67
Heart Rate: 154 bpm
Max HR: 202 bpm
Efficiency: 1.19 w/bpm
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution