Moving Time: 1:01:57
Distance: 24.88 km
Speed: 24.10 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 133 wZ2 1.77 w/kg
Max Power: 276 w
Norm. Power: 139 wZ2
Intensity: 0.67
TSS: 47
Heart Rate: 106 bpm
Max HR: 121 bpm
Efficiency: 1.31 w/bpm
Decoupling: 5.1%moderate
Cadence: 85 rpm
Max Cad: 129 rpm
Pedalling: 98.4% of the ride
Avg Torque: 15.6 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution