Moving Time: 0:52:32
Distance: 13.49 km
Speed: 15.41 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 227 wZ3 3.49 w/kg
Max Power: 341 w
Norm. Power: 233 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 116 bpm
Max HR: 151 bpm
Efficiency: 2.01 w/bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution