| Moving Time: |
1:44:43 |
| Distance: |
25.74 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
140 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,311 kcal |