| Moving Time: |
1:24:28 |
| Distance: |
42.60 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
243.54 m / 383.59 m |
| Power: |
165 wZ4
2.26 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.99 |
| TSS: |
138 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
933 kcal |