| Moving Time: |
0:18:02 |
| Distance: |
8.70 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
66.63 m / 68.03 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.81 |
| TSS: |
20 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
208 kcal |
