| Moving Time: |
1:04:00 |
| Distance: |
24.68 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
481.75 m / 396.25 m |
| Power: |
201 wZ2
1.95 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
861 kcal |