| Moving Time: |
1:15:59 |
| Distance: |
17.65 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
222 wZ3
3.17 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,129 kcal |
