| Moving Time: |
1:00:27 |
| Distance: |
24.88 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
286.32 m / 229.46 m |
| Power: |
133 wZ3
1.9 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
538 kcal |