| Moving Time: |
0:34:21 |
| Distance: |
10.63 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
307 wZ4
4.04 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.95 |
| TSS: |
51 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
706 kcal |