Moving Time: 0:43:09
Distance: 13.16 km
Speed: 18.30 km/h
Ele Gain / Loss: 620.63 m / 21.71 m
Power: 218 wZ4 3.41 w/kg
Max Power: 311 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 62
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution