| Moving Time: |
2:42:27 |
| Distance: |
31.59 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.93 m |
| Power: |
169 wZ2
2.17 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
130 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,838 kcal |
