Moving Time: 0:53:03
Distance: 22.62 km
Speed: 25.58 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 189 wZ3 2.1 w/kg
Max Power: 292 w
Norm. Power: 193 wZ3
Intensity: 0.81
TSS: 59
Cadence: 72 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution