| Moving Time: |
1:42:24 |
| Distance: |
21.46 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
221 wZ1
3.16 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
227 wZ1
|
| Intensity: |
0.47 |
| TSS: |
38 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,515 kcal |
