Moving Time: 0:12:13
Distance: 2.08 km
Speed: 10.24 km/h
Ele Gain / Loss: 276.19 m / 0.27 m
Power: 371 wZ5 4.22 w/kg
Max Power: 642 w
Norm. Power: 381 wZ5
Intensity: 1.14
TSS: 26
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 2.40 w/bpm
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.6 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution