| Moving Time: |
1:58:00 |
| Distance: |
37.38 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
1552.00 m / 0.00 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
134 |
| Heart Rate: |
154 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,786 kcal |