| Moving Time: |
1:40:24 |
| Distance: |
31.88 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
497.00 m / 455.10 m |
| Power: |
127 wZ2
1.44 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.65 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
854 kcal |
